More seniors are thinking twice before picking up that glass of wine (and not just about whether to go with red or white). So what’s behind the change? Are seniors becoming sober-curios – and is this something you should explore as well?
Category: Health & Wellness
How to Find the Best Walking Shoes
When it comes to squeezing in exercise as a senior, there’s not much that can beat walking. In this guide, we’ll give you some tips to help you find the best walking shoes that will keep you comfortable and safe as you log your miles.
Effortless Eating – A Guide to Meal Prepping for Seniors
Good nutrition is the foundation for good health. A combination of proper nutrients and exercise can help prevent a variety of chronic diseases.
So You’ve Planned Your Visit – What Next?
For many, it’s easy to carve out time to visit but sometimes difficult to know what to do or what to bring. Being prepared for your visit can help ease your mind.
The Importance of Senior Nutrition
Good nutrition is the foundation for good health. A combination of proper nutrients and exercise can help prevent a variety of chronic diseases.